Clear, reset, and realign your energy—mind, body, and spirit.
 
This guided meditation is designed to help you release energetic heaviness, emotional residue, and anything that doesn’t belong to you. Whether you’re feeling scattered, drained, overwhelmed, or just a little “off,” this practice will gently bring you back to center.
 
Through intentional breathwork, grounding visualization, and intuitive energetic cleansing, you'll reconnect with your inner clarity and peace.
 
✨ Perfect for:
Starting or ending your day
After difficult conversations or crowded environments
When you feel emotionally or energetically overloaded
As part of your weekly or monthly spiritual hygiene
 
Take a few sacred minutes for yourself. Your energy deserves it.
 
Includes one ten minute guided meditation